Mudras Deck For Awakening The Energy Body
Mudras Deck For Awakening The Energy Body
Mudras Deck For Awakening The Energy Body
Mudras Deck For Awakening The Energy Body
Mudras Deck For Awakening The Energy Body
Mudras Deck For Awakening The Energy Body
Mudras Deck For Awakening The Energy Body
Mudras Deck For Awakening The Energy Body
Mudras Deck For Awakening The Energy Body
Mudras Deck For Awakening The Energy Body

Mudras Deck For Awakening The Energy Body

MAEB40
$ 24.99
Color
Qty

DESCRIPTION

This deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on-the-go stress relief, or daily affirmations. The 112-page illustrated guidebook offers instructions for the poses, information about their health benefits, and guided meditations for putting mudras into the practice.

40 cards measure 4.25" x 5" Box measures 4.5" x 5.25"

Illustrator: Sabina Espinet

Sabina is a multi-cultural artist based in Colorado whose work is influenced by nature, mythology and spiritualism.

Author: Alison DeNicola

Alison is a Connecticut-based yoga and meditation teacher and energy healer.

Check out Alison's DeNicola's other Mudras Deck Here.

MORE FROM THIS COLLECTION

CONNECT ON INSTAGRAM